Today I recieced a very special brunch from a good friend of mine, Mike.

He is the ultimate CLEAN eater and body builder with SSP Nutrition (speed strength and performance) which he is trying to convince me to do so as well. I have vowed to eat clean for two weeks. I will write all about that tomorrow when I start day 1.

Today after grocery shopping with him for all my new diet plan items, he brought me back to his apartment for a taste of what is to come.


Sirloin steak, turkey bacon, eggs with hot sauce and sauteed mushrooms. He added a light honey glaze on the steak…. This is so crazy good I dont even realize there are no carbs. Hey, everyone loves a guy that can cook, right? Did I mention hes playing Backstreet Boys while he cooks? 😉